Just row
Connect and go. No account, no plan, just you and a piece.
- Free row: the river, the erg and nothing else.
- The tests you remember your numbers for: 2k, 5k and 6k.
- Interval sessions with rate caps: 4 × 1,000 m, 3 × 10′ at 22, 30′ at rate 20.
- Race day: 2,000 m or 1,000 m against five other crews.
- The Erg Lab: your force curve stroke by stroke, where the peak lands, and a coach who reads it.




